At UrBestSelf, we deal with scientific research from positive psychology and neuroscience to extract the smallest things that make the biggest difference. In doing so, we create meaningful concepts that are easy to implement on a sustainable basis and allow you to do more with less. We create books that induce positive and powerful habits into your everyday life – books that help you lead a happier, more productive and fulfilled life.
The 6-Minute Diary
Our first baby has grown considerably and already has become a loyal companion to more than 45,000 users. Almost daily, we receive grateful messages from people who share their happiness journey and tell us about the positive experiences they have made since using The 6-Minute Diary. Whether it helped them to reach their goals, to overcome tough times, to improve their relationships or simply to go through life in a more self-determined way – time and again, all the beautiful messages put a smile on our faces and remind us why we do what we do.